During a dilated eye exam, your eye doctor can examine the health of blood vessels in the retina and detect signs of increased risk of carotid artery disease and stroke. It’s important to know that sight problems are more common when you suffer a stroke affecting the right side of your brain.
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Aid your digestion with a dose of turmeric Turmeric is a gold mine for health. Its benefits come from the compound called curcumin which is well-known as being a powerful
Eating fast food, failing to exercise, smoking a pack of cigarettes per day, avoiding the doctor… Everyone knows that certain habits, practices, and lifestyle choices are seriously bad for your
Mr. T Type of Cancer: T-Cell Lymphoma Believe it or not, even Mr. T is not immune to cancer. In 1995, he was removing a diamond earring and felt a
Insomnia Without your recommended seven to eight hours of sleep every night, your body will find it harder to regulate the hormones that control your hunger levels when you wake
Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium
You have high blood pressure When you have high blood pressure—defined as 140/90 millimeters of mercury (mm Hg) or above—your blood is actually exerting more pressure on your head. If
Cocktail party foods Aged cheeses, nuts, olives, and pickled products like baby corn and pickles are the standard appetizers for many cocktail parties. However, these little bites are high in
After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
Forces you to sleep more when you’re sick According to the Better Sleep Council, our bodies are more efficient at getting rid of germs and viruses while we are asleep.
Mayonnaise If you’re in the habit of smearing mayonnaise all over your sandwiches, you might as well inject fat and calories directly into your veins. Other Options: Any kind of
Nausea A heart attack may cause nausea, which is twice as likely to occur in women than in men (many also feel like they’re getting the flu days before a
Take The Right Medication Depending on the size and type of your kidney stones, you and your doctor can work to eliminate the stones using the right medication. Usually, this
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your
Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
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