You Get Headaches When You Cut Back
Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches, mood swings and even anxiety. While it may seem tempting to just keep up with your sugar habit to avoid the headaches and other fallout, any withdrawal-type symptoms could signify that you’re more dependent on your constant sugar rush than you thought.
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1 thought on “7 Subtle Signs That You’re Addicted to Sugar”
I agree 100%. But it’s hard to kick the American Diet. Takes a lot of will power.