Obesity is a major risk factor
While central sleep apnea may be triggered by medical conditions (such as heart disorders) and certain medications (such as opioids), obstructive sleep apnea often affects people who are overweight. In fact, as many as half of people with OSA are overweight, according to the National Heart, Lung, and Blood Institute.
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When you’re giving it your all at the gym, you don’t mind sweat. After all, a drenched tank top is practically a badge of honor—a sign that you’re pushing yourself
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Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
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