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10 Things About Depression Only Psychologists Know

Children Can Become Depressed Too

‘It is important to recognize that depression in children often doesn’t look ‘typical’ and can be mistaken for other diagnoses, such as attention deficit hyperactivity disorder (ADHD) or anxiety. Symptoms for depression in children can look ‘typical’: withdrawal, low energy, negative thinking, and lack of interest in activities they previously enjoyed. A child may also be irritable, easily distracted, or worry excessively.

They may sleep too little or too much, or eat too little or too much. It is important to look at the child as whole, noting mood changes and external triggers throughout the day, week, and month, and maintain open communication.

A common myth is that by talking about depression or suicide you will make it worse, but it’s important to talk to children about it because they may not know that something is wrong, and by opening the door you are helping them find the words to express what they are feeling.’ —Kacia Kriener Putman, licensed clinical social worker (LCSW), New Jersey.

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