Post activity malaise
Meaning you manage to do something but then the next day you can hardly function. It can take several days to get back to stable. Doing exercise makes all the symptoms worse.
Mental exhaustion
Not only do your muscles feel tired but your brain feels like it just can’t turn on. Many people report that it is different from brain fog or anxiety. It just seems the brain is too tired to work.
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About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
Lung Cancer Lung cancer may be the scariest sounding lung affection on this list. It causes malignant lung cells to grow and multiply uncontrolled which can invade nearby tissues and
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Vaccines give you the virus they protect you from. Actually, while vaccinations do include parts of a virus, they’re not enough to make you sick. Instead, they work by stimulating
The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,
Bad Oral Hygiene Your dentist isn’t just looking out for your oral health when he or she reminds you to floss every night. Per a 2016 study published in the
Fast heartbeat & agitation – There are some autoimmune diseases that urge your body to up its metabolism, which forces it to use more energy. For example, Grave’s disease targets
2. Your doctor can prescribe you most medicines over video Nishant Rao, ND, chief medical officer for telehealth company Doc Talk Go, says that as long as your doctor considers
3. “A nap isn’t going to make me feel less tired.” Chronic fatigue is linked to RA and affects 89% of people who have this condition. “Tired doesn’t begin to
#2 Myth: Some diseases are so rare that there’s no point in vaccination Diseases such as polio and diphtheria might be rare in our country due to vaccination, but they
Cold cuts According to a recent survey, 48 percent of Americans are looking to cut back on sodium, however, according to a Journal of the Academy of Nutrition and Dietetics
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the
Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the
Peppermint Oil: To ease IBS While the jury’s still out, several studies suggest that peppermint oil may lessen pain and bloating that comes with IBS. Enteric-coated capsules of it don’t
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
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