Post activity malaise
Meaning you manage to do something but then the next day you can hardly function. It can take several days to get back to stable. Doing exercise makes all the symptoms worse.
Mental exhaustion
Not only do your muscles feel tired but your brain feels like it just can’t turn on. Many people report that it is different from brain fog or anxiety. It just seems the brain is too tired to work.
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Scaly patches While most people think of moles and freckles as the most common signs of skin cancer, they only tell one part of the story. Squamous cell carcinoma, the
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Cancers Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently
4. Frozen veggies This will surprise you, because not all food is bad at the frozen section. When a vegetable or a fruit is picked, starting with that moment, it
Epilepsy Many people live long, healthy lives with this condition, but the Epilepsy Foundation explains it’s associated with a phenomenon known as SUDEP, which stands for sudden, unexpected death in
Stress Every person has a mild almost invisible form of tremor that results from their blood flow, heart beat or other processes of our bodies. Under some conditions, this tremor
When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after
Weight loss or weight gain Certain types of gut bacteria can cause weight loss, especially when they grow too numerous in the small intestine, a condition called SIBO (small intestine
Deep-fried foods The most loved deep-fried food is French fries and some studies have shown that these foods are linked to an increased risk of heart disease. “If
Caffeine It’s an ingredient in coffee and some other foods and drinks, and it may give you some mild relief. It could also help your body absorb some migraine drugs
Age According to the National Cancer Institute one quarter of new cancer cases are diagnosed in people between 65 and 74. Also, a new preliminary study says that if you
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
2. Your life changed completely overnight Let’s say that you’ve always been a worrier, but now like never before, you feel that something’s going on with you. All doctors agree
Immune-boosting snack: Grapefruit, kiwi, strawberry If you’re not feeling very well, kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are
2. Keeping hands away from their face A study in the American Journal of Infection Control found that a group of Australian medical students touched their faces an average of
No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your
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