Stay Hydrated
Drinking more water is the best way to prevent kidney stones. If you don’t drink enough, your urine output will be low. Low urine output means your urine is more concentrated and less likely to dissolve urine salts that cause stones.
Lemonade and orange juice are also good options. They both contain citrate, which may prevent stones from forming.
READ NEXT
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
Try some meditation for a change Yogic experts explain that meditation can help you remember anything you want, as long as you have read, seen or heard it. Such information
If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and
Smooth tongue A smooth, swollen tongue, lacking bumpy papillae, may signal a lack of B12 or iron. This condition, called glossitis, could also be a result of low estrogen, such
3. Feeling cold Heat is often considered to be your body’s natural response when it burns calories. Think about how hot you are when running or working out. In fact,
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
3. “A nap isn’t going to make me feel less tired.” Chronic fatigue is linked to RA and affects 89% of people who have this condition. “Tired doesn’t begin to
Chicken Bacon Ranch Meal Chili’s makes this dinner with chicken, bacon, and ranch, which has plenty of protein and a little bit of fiber, but the ranch sauce and bacon
5. Using scented candles If you think that there’s no way scented candles can cause cancer, think again. They might relax you, but they can also damage your health. Because
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
Itchy, watery eyes Many things could cause your eyes to itch or fill up with tears from time to time. It could be a mild reaction to springtime pollen. But
4. Seeing spots or flashes If you follow a healthy lifestyle it’s not normal to see spots or flashes—your retina could be torn, bleeding or detached, which would cause you
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
RELATED POSTS
© 2023 All rights reserved
