Many health problems would go undetected if not for screenings. For example, victims of heart disease don’t realize the danger until they are in an ambulance. But this disease we are speaking about is even sneakier. Of the estimated 22 million Americans that suffer from sleep apnea, 90 percent have no idea they have it. Unfortunately, there’s a lack of awareness when it comes to sleep disorders. Knowing the signs of sleep apnea could save your life, so check them out!
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Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a
It seems like anytime you read about some sort of health issues, inflammation (a defensive mechanism your immune system activates automatically to deal with what it deems to be “foreign
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is
Many people maintain that breakfast is the most important meal of the day. In reality every meal is important, because ultimately, you are what you eat. If you look at
As you know, your blood is a liquid and when it hardens into a solid, it is considered a blood clot. There are different types of blood clots such as
More than 29 million people in the US have diabetes—a condition that occurs when your blood sugar is too high—but around a quarter of them don’t even know it, according
The chance of getting a medical misdiagnosis could be greater than you think. A recent study found that diagnostic errors may affect as many as 12 million – or one
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and
Diabetes has a lot of both subtle and evident signs. And, as you probably guessed, the real problem is with the subtle ones. Knowing them could lead you one step
Do you think that eating like your ancestors is a good thing or a bad thing? Before you say anything, we are not trying to praise the paleo diet here
Our bodies are constantly sending us signs, but it’s our job to notice them and determine the root cause. Every single organ has its own signs when something’s going on.
Avocado and Honey Mask (For Dry Skin) Ingredients: ½ ripe avocado 2 teaspoons of god quality, local honey 1 tbsp oats (the smaller the better) Directions: Mash avocados with a
You should always follow the leaders when it comes to healthy eating! That’s why we’ve created a list of foods that nutritionists won’t put on their plates. From artificial sweeteners
Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,
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