Search
Close this search box.
Search
Close this search box.

10 Reasons You Should Eat Like Your Ancestors

Photo by Gulcin Ragiboglu from Shutterstock

Do you think that eating like your ancestors is a good thing or a bad thing? Before you say anything, we are not trying to praise the paleo diet here but letting you know that, from several points of view, what your great-great-grandfather used to eat is way better than what and how you’re used to eating today.

To point out this, compare the store-bought eggs you’re getting weekly from your local grocery store to the eggs your great-great-grandparents ate. Yeah, you can’t really find a strong point of reference… However, it doesn’t mean you can’t “steal” some of their healthy eating habits. How we eat is equally important, so are you ready to follow in your ancestors’ footsteps?

1 234 ... 12NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Natural Ways To Treat Depression

Depression is a mood disorder that makes you constantly sad and takes away any interest in life. Most of us felt sad or depressed at a certain point, and it’s

10 Common Cancers and Their Warning Signs

Most people know of someone in their family who has been diagnosed with cancer. The earlier doctors find cancer, the sooner treatment can start. So it’s helpful to know the

5 Medical Reasons You’re Always Cold

If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of

7 Surprising Health Benefits of Being Stressed

In most cases, stress is the factor that destroys marriages, relationships, careers and friendships, but it doesn’t have to be the villain in your story. It sounds silly, but stress

10 Warning Signs of Adult ADHD

A lot of the time it’s not hard to spot ADHD in kids. But adults can have more subtle symptoms. This means many adults struggle with ADHD and may not

10 Things About Depression Only Psychologists Know

Depression is a mental illness characterized by frequent states of sadness, lack of appetite, feeling guilty all the time, and other symptoms like these. We debunk the myths and misinformation about

7 Things You Should Know About Online Doctor Visits

Virtual healthcare represents “virtual visits” that occur between patients and their doctors via communications technology in real time. Amid the COVID-19 pandemic, virtual appointments could solve a lot of problems.

8 Strange Side Effects of Common Drugs

You will be surprised to read what your medicine cabinet hides, because you probably have at least four drugs that are on this list. Many common drugs have side effects,

What Does Calcium Do for Your Body?

Calcium is amazing in maintaining bone and dental health; in the prevention of colon cancer and the reduction of obesity. Also, you should know that calcium forms 2% of the

Scroll to Top