Approximately 16 percent of the adult population is affected by major depressive disorder. But despite assumptions, the condition doesn’t only affect mental health. In many cases, depression can cause severe physical health issues, too—even life-threatening ones. From increasing your risk of infection to complicating your cancer diagnosis, read on to discover how depression affects the body.
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Summertime means lazy days, fun in the sun…and food. Just like you can’t have Thanksgiving without turkey, it’s not really summer until you’ve had a freshly grilled burger or drippy
When we are speaking of a healthy lifestyle, we tend to exclude alcohol from this topic, not to mention the bad decisions we made when we are drinking a little
A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or when it
Pain In one study, 15% of Americans reported suffering from chronic pain, and two-thirds also reported having sleep problems. Back pain, headaches, and temporomandibular joint syndrome (problems with the jaw
Eat Eggs For Breakfast Instead Of Pastry Many nutritionists recommend starting your day with a protein-rich breakfast to help keep you full throughout the day. Some people opt for yogurt
Some of us have sleeping problems, maybe because we are stressed, and we just can’t clear our minds when we are trying to sleep. We have so many negative thoughts
In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
Gallstones Gallstones are stones that form in the gallbladder, a tiny sac that hangs out under the liver, disgorging bile as needed to digest fats. These stones cause swelling and
Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A,
They are organisms that live off other hosts or organism to survive. There are three classes of parasites: protozoa, the tiny ones, one-celled organisms which live in the intestines, tissue,
Stress “When you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase,” explains Marc Glashofer, MD, a dermatologist in New York
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
Healthy, radiant skin is something we all want. But without a healthy skin care routine, you risk dry, dull skin or even worse – premature aging, wrinkles and loss in
You can’t build strong bones overnight… The process is long and neverending. From foods to exercises, there are a plethora of things you can do to boost your bones. Osteoporosis,
You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages. Or maybe you’ve chowed down a salty meal, and now
Ever entered a room and then wondered why? You know you went in for something, but was it to grab your keys, or your headphones, or to turn off the
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