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Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor and temporary. However, if a rash persists or
Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
While we all know that lack of exercise can lead to obesity, there are some lesser known things about lack of movement you should definitely know. Moving your body means
Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra pill than what’s recommended doesn’t seem like a big deal..
Heart disease is the biggest killer in the United States, more than all cancers combined. As you know, prevention includes quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a
Although it may not seem like it, according to Medical News Today, being fatigued and tired are really quite similar. That being said, there’s a difference between regular and chronic
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Anyone who’s ever caught the flu from a coworker or come down with a cold after standing next to someone sniffly on a crowded train can attest to the fact
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
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