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You can eat healthy and save some money at the same time! Don’t spend a fortune on some ingredient that don’t justify its price. Also, you need to know that
Coronary artery disease is the most common type of heart disease. More than 370,000 people die from CAD every year in the United States, according to the Centers for Disease
One of the most common medical complaints worldwide are headaches. We all experience mild or severe headaches at some point in our lives. No matter how old are you, or
As you age your eyes age along with you. Your favorite tv show, catching up with the latest news headlines on your laptop or that billboard just down the road
We’re not saying that the foods listed below aren’t healthy – on the contrary! However, there are a few quick facts to know about what overdosing them can do to
Choosing Boneless Meat Even though boneless cuts of lamb might be easier to deal with when you’re serving, the bone yields tons of deep delicious flavors that you’ll savor and
Sneaky weight gain can happen to all of us, especially when we are no longer in our twenties. Many unexpected things could contribute to weight gain, and you may not
Each year, more than 1.7 million new cases of cancer are diagnosed in the United States. And while many people follow basic healthy living protocols that minimize their risk, like
When you’re trying to slim down your stomach, core exercises and ab workouts go a long way—but what you eat also plays a huge role. In addition to drinking enough
The role of the liver in your body is crucial, as it eliminates accumulates toxins through the urine and feces in the form of waste. So, since we are continually
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
Garlic Garlic has been proven to aid in digestion, but to get the bulk of its benefits, it’s best eaten raw. Try cutting a clove of garlic into pill-sized servings
Calcium is amazing in maintaining bone and dental health; in the prevention of colon cancer and the reduction of obesity. Also, you should know that calcium forms 2% of the
We can’t remember when was the last time we watched so much news ever since the pandemic started. There were an election, a pandemic, continuous and diverse protests, and it
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
“Inflammation and the inflammatory response within the body is many times the culprit when dealing with neck and back pain,” says Chris Crawford, VP of Education at LifeSeasons, a supplement
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