10 Tasty Foods That Are Actually Incredibly Healthy
A.S.
December 8, 2017
Beans Calories: 200 per cup Nutrients: Rich in folate, vitamin B1, magnesium, soluble fiber, iron
8 Healthy Herbal Supplements That Cure Common Illnesses
A.S.
December 8, 2017
Medicinal mushrooms Taking a medicinal mushroom blend, or a single all-rounder like Reshi, can help keep you from getting sick, while also providing a rich
7 Reasons Why You’re Tired All The Time
A.S.
December 6, 2017
Eating Too Many Refined Carbs When sugar and processed carbs are consumed, they cause a rapid rise in your blood sugar. This signals your pancreas
Top 10 Healthiest Fast Food Restaurants in the U.S.
A.S.
December 4, 2017
Panera Bread “Variety makes it easy for everyone to choose healthy,” praises registered dietitian and panelist Marisa Moore. What does that mean for you? For
11 Dangerous Foods That Increase Your Diabetes Risk
A.S.
December 2, 2017
Trans Fats This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in
Top 10 Best and Worst Fast Food Breakfasts You Can Eat
A.S.
November 26, 2017
Worst: Hardee’s Breakfast Platter with Bacon It includes one egg, two strips of bacon, a mound of hash brown patties, and two biscuits smothered in
10 Things You Can Do Now to Be Much Healthier in 10 Years
A.S.
November 25, 2017
Watch your BMI The World Health organization says, “As BMI (Body Mass Index) increases, so does the risk for some diseases. Some common conditions related
7 Popular Medication Myths You Need to Stop Believing
A.S.
November 23, 2017
Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra pill than what’s recommended doesn’t
10 Tips To Maintain Your Prostate Health Easily
A.S.
November 20, 2017
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men
5 Common Prescription Meds That Cause Memory Loss
A.S.
November 15, 2017
Antianxiety drugs (Benzodiazepines) Examples: alprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin), diazepam (Valium), flurazepam (Dalmane), lorazepam (Ativan) Generally speaking, this kind of drugs is prescribed to
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