10 of the Best Foods That Offer You Antioxidants
A.S.
October 4, 2017
1. Lemon Lemon belongs to the citrus family. The yellow fruit contains vitamin C, which is a powerful source of antioxidants. Lime too is a
5 Simple Tricks to Reduce Bad Cholesterol
A.S.
October 4, 2017
1. Oatmeal, Oat Bran & High-Fiber Foods Oatmeal is rich in soluble fiber, an agent known to reduce LDL cholesterol. Having only 5-10 gms of
7 Easy Ways to Prevent Cold And Flu This Fall
A.S.
October 3, 2017
1. Get a flu vaccine Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over
11 Reasons Why Drinking Coffee Daily Is So Good
A.S.
October 2, 2017
Americans get more antioxidants from coffee than anything else. As studies have surprisingly shown, U.S. citizens get their daily dose of antioxidants mainly from coffee
10 Myths About Diabetes You Should Stop Believing
A.S.
September 29, 2017
Myth 1: People With Diabetes Can’t Eat Sugar One of the most common assumptions people make about diabetes is that it doesn’t allow them to
Small Lifestyle Changes That Help You Live a Better Life
A.S.
September 28, 2017
Sleep Well After a tiring day of almost 12-14 hours in action of work at office or home, traveling, reading, social networking, cooking, cleaning etc.
Can Someone Actually Cry Blood?
A.S.
September 27, 2017
There are well-documented cases of bloody tears being shed. It’s the primary sign of haemolacria, a condition in which a person’s tears are either blood-tinged
7 Foods That You Should Avoid Eating Raw
A.S.
September 27, 2017
Kidney Beans Raw beans contain proteins called lectins that break down with cooking. Not all lectins are toxic; some are even beneficial. The lectin in
This List of Symptoms May Signal a Nut Allergy
A.S.
September 26, 2017
Skin reactions Mild skin reactions of nut allergies often include: rashes swelling of the extremities redness and tenderness hives Antihistamines such as diphenhydramine (Benadryl) or
10 Homemade Cures for Mosquito Bites
A.S.
September 26, 2017
Honey This sugary sweet substance is a common pick among home remedy enthusiasts because it has many antibacterial and anti-inflammatory properties. It has been used
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