Search
Close this search box.
Search
Close this search box.

How To Combat Pandemic Burnout

Photo by H_Ko from Shutterstock

After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve reached a huge milestone once the vaccine was discovered and put on the market, the number of people who are experiencing pandemic burnout is increasing.

The goal is to carry on with our lives while following the protective guidelines, but we can’t overcome a certain sense of exhaustion that we’re dealing with. What can be done against Covid-19 fatigue? The “World Health Organization” (WHO) has defined pandemic fatigue as an important factor of demotivation and exhaustion that messes with the demands of daily life during this crisis.

1 23NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

7 Foods That You Should Avoid Eating Raw

Kidney Beans Raw beans contain proteins called lectins that break down with cooking. Not all lectins are toxic; some are even beneficial. The lectin in kidney beans, though – called

Check Out Why Too Much Sugar Is Bad for You

Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain

A Doctor Explains What Causes Your Salt Cravings

Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of

5 Easy Ways to Keep Your Mind Sharp

As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep your mind sharp as the years march on.

Here’s How Stress Affects Your Brain

Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of stress: Your brain doesn’t learn

6 Bad Things Extreme Cold Does to Your Body

Weather can cause us many problems, but when we are talking about our health, we should be really concerned of its negative effects. Freezing out can lead us to many

Scroll to Top