Some fruits are bad for you
There are no forbidden fruits on a diabetes diet. While it’s true that some fruits contain more natural sugars than others, you can enjoy any of them if you stick to the proper portion. As long as you don’t overdo them, fruits are a great, healthy option.
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Darkened skin If your skin has become dark and feels almost velvety, it’s important to see your doctor right away. This could be a sign of acanthosis nigricans, a diabetes-related
Don’t forget about water In general, it’s a good idea to hydrate before seeing the doc for a checkup. ‘Being well hydrated at the time of a physical will make
3. You’re catching colds more often Normally, with proper sleep, rest and relaxation, your body is equipped with the necessary anti-inflammatory defenses to fend off illness. However, when you are
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?
We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed
6. The Kuna Indians in Panama They don’t go beyond their community to find food, so everything is grown very locally and doesn’t require preservation because it’s eaten immediately. Also,
Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Sea weed We previously mentioned that greens are fastening the metabolism, bet you didn’t expect we meant sea weeds as well. It’s filled with iodine which is very beneficial for
Tonic Water Mixing up homemade G-and-T’s will save you money on drinks at the bar. But pouring tonic over your alcohol isn’t doing your body any favors. Neither is drinking
Naproxen This is one of the most common migraine medication with a well-known effect among anti-inflammatory drugs. What you probably didn’t know it’s that Naproxen could make you look like
Surprise weight loss At first, sliding more easily into your skinny jeans may come as a pleasant surprise. But losing 10 pounds or more for no clear reason – you
Sugar ups your blood pressure and heart disease risk Here’s how to have your most heart-healthy day: Cut the sugar. Studies have shown that the detrimental effects of sugar on
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
What happens after your request? Your provider has 60 days to respond to your request unless they ask for an extra time. Here’s what you can expect: If your
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
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3 thoughts on “10 Myths About Diabetes You Should Stop Believing”
In my opinion, doctors are pushing unnecessary medications on to their patients and the pharmaceutical companies are benefitting
Good article. Wish i had this info when my dad needed it. Thanks so much.
These are real facts and many people dont understand this>