Starchy foods are off-limits
Starchy foods contain carbohydrates, and, as explained earlier, they can fit into your meal plan. Choose high-fiber, less processed carbs to get the vitamins and minerals you need while still managing your blood sugar.
Starchy foods are off-limits
Starchy foods contain carbohydrates, and, as explained earlier, they can fit into your meal plan. Choose high-fiber, less processed carbs to get the vitamins and minerals you need while still managing your blood sugar.
READ NEXT
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing
Tomato soup – There are days when all you need is a bowl full of soup next to a good Netflix series. For those nights, this recipe will save you from
Improper handwashing can leave you susceptible to germs. Make sure you’re not making these mistakes. You don’t wash long enough A recent Michigan State University study found that 95 percent
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?
Supplements and herbal medicines “Many everyday supplements and herbal medicines don’t have to get approval from the Food and Drug Administration (FDA) before putting their products on the market,” says
Eat a healthy diet and avoid obesity A poor diet won’t just add to your waistline—it can detract from your memory. A new study published in the journal Frontiers in
Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna,
7. Sugar can bring about fatty liver. Fructose, in particular, has been associated with a raised risk of developing fatty liver. Why fructose? Because it is entirely broken down by
8. Looking at Death In the U.S., there are around 135 suicides per day with men dying from suicide 3.53x more often than women. Depression can lead to suicide, so
Everyone’s multiple sclerosis is the same “You can’t even look at family members who have MS to say that ‘this is how my MS will behave,’”says Carrie Lyn Sammarco, of
Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,
Psoriatic arthritis Experts estimate that approximately 30 percent of people with psoriasis (a skin condition characterized by itchy, scaly rashes and crumbling nails) also develop a form of inflammatory arthritis
Your family history Many people withhold this information simply because they don’t think mundane details about their family members’ health are important. But there’s a reason your doctor asks for
Turmeric Its active ingredient, curcumin has been proven to help improve a variety of serious and even life-threatening conditions, including multiple myeloma, pancreatic cancer, colon cancer, psoriasis, arthritis, major depression
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
RELATED POSTS
© 2024 All rights reserved
3 thoughts on “10 Myths About Diabetes You Should Stop Believing”
In my opinion, doctors are pushing unnecessary medications on to their patients and the pharmaceutical companies are benefitting
Good article. Wish i had this info when my dad needed it. Thanks so much.
These are real facts and many people dont understand this>