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Withdrawing from the world It’s no secret that on some days, other human beings can seem annoying, irritating, and just plain difficult to get along with. However, it makes sense
5. Dealing with itchy and dry skin Remember what we’ve said about your body’s natural ability to repair itself when you’re dealing with hypothyroidism? Well… the same applies here. Those
#Subtle sign no. 5: Your cuts and wounds won’t heal People who already deal with diabetes know that wounds have a tendency to heal more slowly. Why? The answer is
The doses are too low Some vitamins and minerals may contain amounts that are too low to make any meaningful difference, Dr. Cooperman says (and this assumes that what you
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
5. Never going to bed angry “The worst health advice I’ve seen on the Internet, and no doubt you’ve heard this elsewhere as well, is to ‘never go to bed
Autoimmune disease Autoimmune disease is when your body’s defense mechanism against disease-causing microbes starts stacking normal, healthy cells. Dry eyes and dry mouth can be the warning signs of an
When you don’t understand me, speak up “If you do not understand what the doctor is telling you, say so! I once heard a doctor telling his patient that the
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Cramps Everyone has experienced a stomach ache at some point in their life, moderate stomach pains usually are not due to a serious medical issue. However, stomach cramps that occur
Hands-on therapy Does massage really ease back pain once you leave the table? A recent study found that one weekly massage over a 10-week period improved pain and functioning for
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
Abnormal cholesterol levels High LDL and low HDL cholesterol are factors that can point a serious risk for coronary artery disease. They increase your risk of plaque building up in
When you’re giving it your all at the gym, you don’t mind sweat. After all, a drenched tank top is practically a badge of honor—a sign that you’re pushing yourself
Stretch The Stress Away! Having one of those days? Pop into Downward Dog pose. “It’s a great full-body stretch that really targets the muscles in your shoulders and back that
Your showers are way too hot Especially in the wintertime, when the weather outside is freezing cold, it feels amazing to warm up in a super-hot shower. But doing so
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1 thought on “10 Tasty Foods That Are Actually Incredibly Healthy”
What, no kale?