Agave Nectar and Maple Syrup
These forms of sugar may seem healthier than white table sugar or candy – and they kind of are. However, they contain at least as many carbs as white sugar.
Your best shot at keeping your blood sugar levels under control is to avoid all forms of sugar. It’s best to opt for natural low-carb sweeteners instead.
READ NEXT
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
6. You are a chocolate lover Bad news for sweet enthusiasts: Chocolate can be constipating, although the effect appears to vary from person to person. Research is limited, but one
Chicken One of America’s favorite protein sources shows up as a culprit for transmitting both salmonella and campylobacter. Chicken’s relationship with food poisoning is probably something you’re aware of or
You’re itchy If you have dry skin—especially in the winter months—you may bet used to feeling itchy. But when a good moisturizer provides no relief, it could be something more
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Acrylamide in Coffee Acrylamide is a carcinogenic substance that appears when coffee beans are roasted at high temperatures. When the roast is darker, the levels of acrylamide are likely to
Infertility For many women, infertility issues stem from thyroid issues. Since the thyroid is so closely connected to the distribution of sex hormones, any irregularities in your thyroid hormone levels
Myth: Everyone should take immune boosting supplements. As we said before, you should talk to your doctor before changing something in your lifestyle, whether we are talking about diet or
RELATED POSTS
© 2024 All rights reserved
4 thoughts on “11 Dangerous Foods That Increase Your Diabetes Risk”
S–t, I am in trouble
I have CHF, COPD, along with stage 2 diabetes on a stage 3 Kidney…….The relief that I have found for clearing my own throat in the morning has been orange juice or a diet coke. Coffee or Green Tea doesn’t work.
Yes, I used 60-65 units of insulin before breakfast and dinner. I’m a six foot tall male now weighing 254 pounds.
I’ve only been able to lose 8 pounds in 6 months. I love seafood, and I eat a rainbow of vegetables, prefer lean
pork and a good high protein steak now and then. Pasta is my downfall, but you threw for a loop with Fruit.
I’m just looking for a few more years. ( 2 triple AAA, 10 stents, cart art twice)(I did smoke, but stop 11 years ago)
Thanks for the article.
You have mentioned in your worst foods everything I love. Eating is the most necessary function for life. If you can’t eat the foods you enjoy, enjoyment goes out of your life. Why don’t you tell us how much of the bad foods can we at times for our cravings.
Thanks for the info. Wish my husband, who has type 2 diabetes, would read these. However, this helps with what I put on the dinner table.