Fruit Juice
Although fruit juice is often considered a healthy beverage, its effects on blood sugar are actually similar to those of sodas and other sugary drinks.
This goes for unsweetened 100% fruit juice, as well as types that contain added sugar. In some cases, fruit juice is even higher in sugar and carbs than soda.
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4 thoughts on “11 Dangerous Foods That Increase Your Diabetes Risk”
S–t, I am in trouble
I have CHF, COPD, along with stage 2 diabetes on a stage 3 Kidney…….The relief that I have found for clearing my own throat in the morning has been orange juice or a diet coke. Coffee or Green Tea doesn’t work.
Yes, I used 60-65 units of insulin before breakfast and dinner. I’m a six foot tall male now weighing 254 pounds.
I’ve only been able to lose 8 pounds in 6 months. I love seafood, and I eat a rainbow of vegetables, prefer lean
pork and a good high protein steak now and then. Pasta is my downfall, but you threw for a loop with Fruit.
I’m just looking for a few more years. ( 2 triple AAA, 10 stents, cart art twice)(I did smoke, but stop 11 years ago)
Thanks for the article.
You have mentioned in your worst foods everything I love. Eating is the most necessary function for life. If you can’t eat the foods you enjoy, enjoyment goes out of your life. Why don’t you tell us how much of the bad foods can we at times for our cravings.
Thanks for the info. Wish my husband, who has type 2 diabetes, would read these. However, this helps with what I put on the dinner table.