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Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something as simple as laughing or yawning can cause your eyes
7. You notice that something’s wrong with your body Anxiety disorder patients tend to experience physical symptoms such as stomachaches, headaches, and back pain, explains UCLA professor of clinical psychology
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Medication-related cough If you didn’t know by now, about 1 in 5 people who take blood pressure drugs known as ACE inhibitors can develop a cough. Your potentially life-saving medication
Tell me your story, not your symptoms “I like it when my patients in the ER tell me things like ‘I was running my usual five miles when at mile
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Diabetes sign: Headaches Headaches are incredibly common, so it helps to know what kind of headache you’re dealing with (migraines, for instance). However, any new, chronic headache deserves to be
Myth: Cutting out gluten will help you lose weight Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Limit alcohol The link between alcohol and cancer is well-established—in fact, in its Report on Carcinogens, the U.S. Department of Health and Human Services lists consumption of alcoholic beverages as
‘I eat a Mediterranean diet’ ‘Instead of grabbing chips when I get home hungry at the end of the day, I slice up half an avocado and drizzle on some
Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
This autoimmune disease is tricky to diagnose because it mimics so many other illnesses. If you have more than four of any of these symptoms of lupus, it may be
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