Ranch Dressing
Having raw veggies around to snack on instead of chips is definitely good thinking, but when you’re out of hummus and rummaging through the fridge for something to dip them in, you might grab a bottle of ranch dressing. But back up. Creamy salad dressing can pack serious saturated fat and calories, and you’re not getting solid nutrition in return.
Other Options: Cottage Cheese
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7 thoughts on “10 Foods in Your Fridge You Should Throw Away Now”
Super advice. Thanks so much.
So much junk food out there in the marketpkace. It can be difficult to stay away from comfort foods. The upside: staying healthy longer…
I hate mustard but need ‘moisture’ in my lettuce rolls== I have olive oil mayo.
How about make your own mayo? Fresh and requires a lot of activity. Work out more and less consumption.
Only had 2 of these items in my fridge and am going to throw them away now!
Thanks a bunch very good information.
Its ironic that in the entry for tonic water, you show a bottle of Fever Tree tonic water. It is the only tonic water that does NOT use high fructose corn syrup. It uses natural cane sugar syrup.