Eating Eggs
Eggs are high in proteins, have few calories and these manage to keep you full for hours. It’s highly recommended to eat boiled eggs since they can be eaten as a fast snack.
But the most amazing thing about them is that you can cook them in so many ways, you never actually get bored of them.
Just one egg has approximately 6 grams of protein, not so bad right?
Chia Seeds Are Also Good
I know what you’re thinking: How can a seed have protein? Well, adding a handful of these into your smoothie or oatmeal can be a great boost for your metabolism.
Try making a chia pudding, it’s actually quite tasty and the seeds help your body digest the food. These also contain antioxidants which is influencing the way you’re carbs are digested and burnt.
Leafy Greens…Surprising right?
They help with the digestion and have LOTS of fibers and proteins. Have a salad with spinach, kale and other greens and your metabolism will work faster than ever. We know it’s not ideal, but
the right combination and a delicious seasoning can make an amazing lunch.
You will be surprised to learn about the next food.
Ginger
Ginger and other spices have some features which will help calories burn faster. Adding some in your smoothie or in your food, it will add some extra flavor.
