The Best Foods for Every Vitamin and Mineral

Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.

You’re drinking bottled water. Of course, the importance of staying properly hydrated cannot be undersold. But if your vessel of choice for H2O is plastic water bottles, you might be

You experience shortness of breath During a high intensity workout, shortness of breath may be just a normal symptom, but in some cases, people who experience this symptom should talk

Eczema If your hands are rough and prone to rashes, despite the large amounts of moisturizer, you could have this skin condition. According to the American Academy of Dermatology, hand