Dehydration occurs when you use or lose more fluid than you take in and this puts stress on your heart and can make it hard to think properly. A blood test can identify your dehydration levels. Almost 20% of older adults are dehydrated mostly because they don’t drink enough fluids.
READ NEXT
Salmon Salmon isn’t called a “brain food” for nothing. The rich-tasting fish earns the moniker from its omega-3 fatty acids: nutrients that have been found to reduce depression as well
Genetics Your chances of getting a heart disease is higher if you have a parent who developed it. However, “if you do have a family history, it doesn’t necessarily mean
It Boots Physical Endurance Drinking any type of tea, as long as it’s caffeinated, will help you exercise for a longer period of time. Drinking about two cups of tea
3. Remdesivir This drug was developed to treat Ebola and now is also an experimental antiviral drug, says the World Health Organization (WHO). Although it failed against that vicious infection,
Are You Overly-Focused At Work? Sit for just a few hours and your body stops making a fat-inhibiting enzyme called lipase, researchers at the University of Missouri–Columbia found. If you
Breast cancer Most women are well aware of their risks of breast cancer: About 1 in 8 U.S. women (12 percent) will develop invasive breast cancer over the course of
Frequent urination Because water is pulled from all available cells in order to flush away excess glucose, the kidneys get overwhelmed trying to filter and reabsorb it. That means you’ll
Overtraining North Carolina Ph.D. David Nieman found through an experiment that +90 minutes of moderate-to-high intensity training weakens the immune system, making you more prone to illness. Furthermore, it’s been
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Did you know that our lips are more sensitive than other parts of our bodies, like the fingertips? They have a million nerve endings and they need some special care.
Female Hormones Just as pregnancy hormone changes can cause hair loss, so can switching or going off birth-control pills. This can also cause telogen effluvium, and it may be more
Margarine Margarine’s hydrogenated oils turn into trans fats at room temperature, which are even worse than saturated fats.
Minor joint swelling Are your joints bigger than normal? If yes, then you might be suffering from rheumatoid arthritis. Mild inflammation that appears in your joints is often associated with
3. Individuals with lung disease People with chronic respiratory disease have been more vulnerable to this virus: In China, 6.3 percent of people who had an underlying respiratory condition died
Aside from water, tea is the most popular beverage in the world, and it’s practically medicine in a mug. But tea consumption isn’t quite as popular in the United States
RELATED POSTS
© 2024 All rights reserved
