15 Lifestyle Changes to Help Prevent Cancer

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1. Avoid sugary drinks

No matter what brand you choose, all sugary drinks contain way more sugar than you think, and, as a result, sugary drinks consumption could translate to obesity and diabetes. On top of that, sugary beverages can also increase your risk of developing endometrial cancer.

In fact, research from the University of Minnesota School of Public Health discovered that people who drank sugary drinks on a regular basis had up to an 87 percent greater risk of developing endometrial cancer. The researchers also added that this occurred due to the weight gain that’s usually associated with drinking this type of beverage.

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