9 Foods Good For Your Metabolic Rate
Eating Eggs Eggs are high in proteins, have few calories and these manage to keep you full for hours. It’s highly recommended to eat boiled eggs since they can be
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Eating Eggs Eggs are high in proteins, have few calories and these manage to keep you full for hours. It’s highly recommended to eat boiled eggs since they can be
The quality of your calories is just as important as the amount you consume. When you’re starting a weight loss plan, either on your own or with the help of
Post-Surgical Pain Whether you were in the hospital for work on your shoulder or your ticker, you’re at risk for nerve injuries that lead to constant pain. “Some research has
You’re more likely to get diabetes “Skipping the morning meal is linked with impaired glucose tolerance and that is further associated with the development of prediabetes and diabetes,” Dr. Gastelum
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Hand sanitizer “We tend to associate Purell with being germ-free, but did you know that the hand sanitizer pumps themselves are some of the germiest surfaces?” says J.D. Zipkin, MD,
1. Epilepsy This disease translates to seizures that are caused by excessive brain activity. In general, people with epilepsy take anti-seizure meds, but some of them don’t respond to this
Constipation If you’re not drinking enough water, you’re going to have trouble digesting food. This can result in painful (or non-existent) bowel movements that are uncomfortable at best and dangerous
1. Bleach Disinfectants such as bleach, ammonia, and chlorine can damage your lungs, especially if you have a per-existing lung disease like asthma or chronic obstructive pulmonary disease (COPD). Using
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
Although it’s a bit more complicated, please make sure that you always place your food on the right plate! Even though you buy some foods and it says that they
It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once
Rubbing your eyes The skin around your eyes is super delicate and prone to damage. “Rubbing this sensitive area stretches skin and breaks down collagen and elastin, which can result
Frozen Veggie Burgers Lots of frozen veggie patties use processed soy as a filler, which is sorta like eating cardboard from a nutritional standpoint.
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