Experiencing 1 of These Symptoms? Your Health Might Be at Risk!
The question that torments all of us is “Should I go to the doctor?” Most of us had thought about whether or not to make an appointment with the doctor
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The question that torments all of us is “Should I go to the doctor?” Most of us had thought about whether or not to make an appointment with the doctor
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
Frequent urination Because water is pulled from all available cells in order to flush away excess glucose, the kidneys get overwhelmed trying to filter and reabsorb it. That means you’ll
Go For The Yogurt There are two things you need to know to understand why yogurt is a key part of the war against belly fat. First, research has demonstrated
Diverticulitis Diverticulitis is an inflammation of “diverticula” or pockets that form in the lining of the intestine, usually the colon. “These look like punched-out holes in the lining of the
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Frozen dinners and fast food Frozen foods contain heavily processed ingredients. Keep in mind that these foods are highly processed and have been linked to increased inflammation in the body.
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
There’s only one slight difference between a corn and a callus: Corns occur at the top of the feet and over the toes, while calluses tend to come up on
Malnutrition and vitamin deficiency Pancreatic enzymes break food into small molecules that your body can absorb into the bloodstream. When exocrine pancreatic insufficiency prevents the digestive system from breaking down
Chipotle: Burrito Bowl With Chicken, Brown Rice, Black Beans and Veggies By selecting the burrito bowl instead of the burrito, you eliminate the calories and refined carbs from the flour
The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,
3. Bursitis Bursitis is a really painful condition that affects the small, fluid-filled sacs (also known as bursae) which are supposed to protect the bones, tendons and muscles near your
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