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Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
3. You’ve lost a little weight As surprising as it sounds, unintentional or sudden weight loss could be a sign of diabetes, even if being overweight is actually a risk
What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
Cold and allergy medications can trigger afib Most people are using medications for stuffy and runny noses, but it is a terrible combination cold/allergy medications and atrial fibrillation. Speak to
GERD Gastroesophageal reflux disease, or GERD, can cause pain in the upper stomach and lower chest, aka heartburn. The cause? A valve that separates the stomach from the esophagus is
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that
Consider acupressure Acupressure is another potential pain relief strategy that you can try when a headache or a migraine comes on. Knowing where to apply pressure is key for alleviating
You see blood in your urine Healthy kidneys typically keep the blood cells in the body when filtering wastes from the blood to create urine, but when the kidney’s filters
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
Carotid artery screenings Physicians can use ultrasounds to screen the carotid arteries (there’s one on each side of the neck) to detect carotid artery disease, which occurs when plaque builds
Stay out of the sun at midday You’ve probably been given the advice to wear sunscreen and avoid tanning beds, but your best bet might be to avoid the sun
You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps
Your pacemaker is malfunctioning The sinus node, located in your heart’s upper right chamber, is a specialized group of cells that generate electrical impulses through the heart. This cluster of
Coughing is a routine bodily function, but when it lasts for an extended time, it can get in the way of everyday life and be worrying. A chronic cough can
Soy isolate Soy products won the hearts of many for being good against menopausal symptoms, high blood pressure and high cholesterol levels and improving bone health and memory. When it
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