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Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
Berries Berries are the richest sources of antioxidants and an ideal food for the radiant and youthful skin. One study found that blueberry, blackberry, and strawberries also contain gallic acid,
Screening For Vision Problems “If you can catch certain eye conditions and diseases early, in the course of their lives, you can really change children’s lives,” Diane Adamczyk, O.D. said
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
Radioactive drinks Did you know that in the early 1900s, most people actually thought that radioactivity is good for them? As crazy as it may sound to you, radioactive water
Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
Artificial Sweeteners “Although they don’t contribute calories, artificial sweeteners are up to 700 times sweeter than natural sugar—and often leave you craving more sweets later in the day. If you’re
Cool it down Put an ice pack on your forehead, scalp, or neck to get pain relief. Experts aren’t sure exactly why it works but reducing the flow of blood
Headache While you may be used to an occasional headache from stress or one too many drinks, certain types of headaches can be cause for more concern. The three most
‘I get 8 hours of sleep a night, every night’ ‘Getting a good night sleep is essential. I make a point of getting seven to eight hours of sleep every
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
A sudden onset Feeling like you are coming down with the flu, but it never goes away. There are cases where it develops more slowly but sudden onset is a
Hitting the snooze button over and over “If you need time in the morning to get going and you stay awake before the alarm goes off again, that’s OK,” says
Salmon This is a good source of omega-3 fatty acids, protein and vitamin D. You should choose the wild one and eat it raw, pan seared, baked or opt for
1. You see floaters Almost all of us experience floaters from time to time, and although in most cases there’s no reason to concern, seeing spots in your vision could
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