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Your body posture reflects your state of mind The posture of our body reflects our state of mind and doctors instantly realize this fact. For instance, if you are stressed
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
2. Red or pink eyes “Red or pink in the eye can be very complicated and very dangerous,” warns Dr. Andreoli, who is an ophthalmologist at the Wheaton Eye Clinic
Jaw pain, toothache, headache The pain of a heart attack can spread down both arms, to the jaw or head, or to the back. Some people report tooth pain or
Cauliflower Cauliflower is a vegetable full of vital nutrients like vitamin C, vitamin K, and folate (B vitamin). It also has a nice amount of fiber to help with digestion
Quit smoking According to data discussed in Harvard Health Publishing, smoking tobacco, whether in cigarettes, cigars, or pipes, is just as bad for your heart and arteries as it is
Your smartphone Cleaning your phone should be at the top of your cleaning list and you should have done this before the coronavirus pandemic, but even more so now. That
1. Bananas pack an incredible amount of important nutrients We all know that bananas are extremely nutritious, but not all of us are aware of what bananas can offer. When
Obesity While many of us assume that our weight issues stem solely from our diet, our belly bacteria may have something to do with our weight, as well. Research conducted
1. It’s really hard to catch your breath while exercising When you don’t have enough iron, your body can’t produce the adequate amounts of the protein named hemoglobin. This type
You choose the window seat on planes. Strange but true – you can get a sunburn on a plane. It’s known that intense or long-term exposure to UVA rays can
Viruses are tiny, infectious microbes. They’re technically parasites because they require a host cell to reproduce. Upon entry, the virus uses components of the host cell to complete its life
Blood pressure medications ‘Blood pressure medications like beta-blockers are used to keep the heart beating nice and slow,’ says Barry Grossman, MD, clinical instructor of medicine at New York University.
You can “sweat out” toxins. Sweat glands are in your skin, and since they’re not connected to any other bodily systems, they can’t eliminate “toxins.” And besides, sweat is your
We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed
Severe pain Did you know that approximately one million people end up in the emergency rooms due to kidney stones? When someone has high levels of some minerals in the
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