3. The theory of The Microbiome Diet
What is this theory talking about? Well…this theory wrote by Raphael Kellman it’s about the good and the bad bacteria in your stomach. You should focus on your good bacteria levels by eating yogurt or probiotic supplement.
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3. You have sudden eye pain Unexplained and sudden eye pain could be a conjunctivitis symptom. Also known as pink eye, conjunctivitis is always a medical concern since it is
Weight loss If you experience unexplained weight loss you can have type 2 diabetes. This happens because your body can’t absorb glucose properly. Talk to your doctor immediately if you
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Dark, leafy greens Kale, spinach, and collard greens, for example, are rich in both vitamins C and E. They also have the carotenoids lutein and zeaxanthin. These plant-based forms of
You should practice the leapfrog technique The leapfrog technique involves thinking about a positive feeling that will take place after a stressful event. For instance, if you are always worried
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Radon You can’t smell, touch, or see this gas, but it’s the No. 2 cause of lung cancer in the U.S. behind smoking. It’s made when natural uranium in rock,
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Blood clots aren’t always a bad thing. When you cut yourself, your blood cells are supposed to clump together, which stops blood from leaking to places where it doesn’t belong
Aspirin If you confronted with bruises out of nowhere, but you remember you ingested Aspirin, this common drug may be the cause. Being a blood-thinning medication, Aspirin can make you
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
Cirrhosis Cirrhosis, a disease that occurs when the liver is exposed to heavy amounts of toxins, either by way of alcohol or chronic illness, is much more likely to happen
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