5 Weirdest Diets That Will Make You Lose Weight

5. Breakfast, lunch and dinner? The answer is cabbage soup diet!

If you want to lose weight, you should eat cabbage soup. It works so fine because it is based on water and most of the people who were tested lose around 10 pounds, in just one week.

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Anemia Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause

5 Incredible Health Benefits of a Good Night’s Sleep

A.C. September 30, 2019

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and

These Common Habits May Shorten Your Life

A.C. September 13, 2019

When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight

10 Home Remedies to Get Rid of Your Stubborn Headaches

A.C. October 29, 2018

Yoga Exercise that gets your heart pumping can prevent migraines, but it can also be a headache trigger for some people. This activity, though, with its slower movements, is a

9 Solid Reasons You Should Drink Tea Every Day

A.C. August 7, 2019

If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases

10 Hidden Health Dangers You Can’t Ignore

A.C. June 28, 2019

Lyme Disease In the glory of tranquil summer days and long-awaited vacation, there’s a miniscule foe that’s causing massive concern—bloodsucking, disease-spreading ticks. Blacklegged deer ticks infected with Lyme disease are

What Doctors Can Tell About Your Health Just by Looking at You

A.C. September 9, 2019

Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional

9 Signs Your Upper Abdominal Pain May Be an Emergency

A.C. October 14, 2019

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating

11 Popular Supplements That Hide Major Risks

M. C. July 23, 2021

Red Yeast Rice Although red yeast rice is used to lower LDL cholesterol levels (the bad cholesterol) and prevent heart diseases, the supplement is also believed to host a certain

Warning Signs: Your Body Is Talking – Are You Listening?

A.C. August 7, 2019

From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might

12 Frozen Meals You Should Avoid at All Costs

A.S. October 19, 2017

Country Fried Beef Steak & Gravy The country-fried steak meal, as a result, has more sodium than a single meal should. Fried food might taste great, but it’s simply not

6 Super-Foods for Gaining Healthy Eyes

A.C. March 4, 2018

Broccoli It can keep heart and cancer disease at bay, but it can also protect your eyes. Broccoli has nutrients that can reduce the problems related to macular degeneration and

This Guide Reveals What Your Children Will Look Like

A.S. August 17, 2017

10 Surprising Things That Make You Age Faster

A.S. October 15, 2017

You wash your hands/face too much Is this actually a real thing? When it comes to your face, use a gentle cleanser without added fragrance, and this goes for all

5 Foods You Should Have in Your Kitchen for a Healthier 2018

A.C. December 29, 2017

You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,

50 Body Myths You Should STOP Believing (Part 4)

A.S. July 14, 2017

Reading in poor lighting can make your eyesight worse. Your eyes are like muscles in your body — they can get strained or tired, but they won’t be permanently affected.