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Your ears ring or buzz Buzzing is one of the earliest signs of hearing loss. “When it’s quiet, you may start to hear a low-level buzzing or ringing sound in
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
1. Shrinking brain: Long-term exposure to alcohol can shrink the frontal lobes of your brain. 2. Behavior changes: Alcohol can change your typical behaviors and leave you without the mental
You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
Protein-Rich Foods Foods that are high in protein levels offer you a dramatic increase in metabolism for at least a couple of hours. The main reason for that is that
1. Unexpected weight loss Even if you will be pleased to see a small number on the scale, you should definitely be concerned, especially when you’re not trying to lose
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Oncologists don’t like pink “Of course raising money is great. But during breast cancer–awareness month, in October, everyone comes in thinking she has advanced breast cancer. Our patients hate it
The Delta Variant The COVID-19 virus can develop and change in time giving birth to new variants, which can manifest in different ways. So far there have been four variants
Fauci is concerned about the fall and flu season Fauci stated that COVID-19 combined with the flu season could be a very difficult time to handle for Americans. Two outbreaks
It can damage your teeth Although a squeeze of lemon in your water every day may seem harmless, it can wreak some major havoc on your pearly whites. Since lemons
Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue
Age Age is considered the most significant risk factors for this disease which rarely affects those under the age of 60. According to estimations by the Alzheimer’s Association, one in
Eat the right foods A diet rich in fiber, omega-3 fats and vegetables can curb inflammation and help fight cancer. Philippe Spiess, M.D., a genitourinary oncologist at Moffitt Cancer Center,
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