11 Miraculous Foods That Boost Your Metabolism

We all hear all kinds of things about metabolism and its importance to our immunity and physical health – so what’s the deal with it anyway?

Well, the higher your metabolism is, the more calories you burn. Of course, this doesn’t mean that you should start eating everything just because you have a good metabolism, but it decreases your chances of gaining unhealthy weight. The 12 foods listed below help you achieve a great metabolism and stay healthier on the long run, so let’s check them out!

P.S. The last one was a huge surprise for me!

Pages: 123456

1 2 3 4 ... 6 NEXT

Leave a Comment Cancel Reply

READ NEXT

4 Ways to Get Rid of Negative Thoughts Before Sleeping

A.C. April 17, 2019

Thinking about negative and stressful things before bedtime really does keep you up at night. There are probably few people out there that haven’t experienced this in some way. You

8 Poor Health Symptoms Women Shouldn’t Ignore

C.C. August 20, 2020

We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our

Everyday Mistakes That Are Yellowing Your Teeth

A.C. March 15, 2018

First of all, you need to know that enamel is the outer layer of your teeth and is generally white to whitish-blue-gray according to dentist Harold Katz, DDS, founder of

6 Lifestyle Changes That Can Cut Your Risk of Stroke

A.C. July 26, 2019

A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered

Proven Health Benefits of Mushrooms

A.C. November 12, 2018

Mushrooms have been a part of our diets for a long time. They are neither a vegetable nor are they a fruit; instead, they are a type of fungus. It

6 Things That Are Linked to Cancer, According to Science

A.C. July 25, 2018

Cancer is the no. 2 cause of death in the US, second only to heart disease. Some cases of cancer are out of our control, determined by genetic defects and predispositions

6 Eye Symptoms and What They Are Hiding

A.S. July 18, 2017

Your symptoms: Red eyes Both eyes are itchy and watery It’s probably allergies, aka allergic conjunctivitis—a reaction to pollen, pet dander, or something else in your environment. Get away from

25 Things You Probably Didn’t Realize Can Cause Cancer

A.C. March 12, 2021

Right after heart disease, cancer is the second leading cause of death in our country. And although most of us think of smoking when referring to things that can lead

10 Signs of Gum Disease You Should Look Out For

A.C. May 28, 2019

There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye

9 Signs Your Upper Abdominal Pain May Be an Emergency

A.C. October 14, 2019

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating

20 Important Things Doctors Wish You Knew About Arthritis

A.C. March 4, 2020

Even if it is a very common medical condition, arthritis is not well understood. Also, if you thought that only older folks have arthritis, you are completely wrong. People of

5 Real Reasons for Gaining Weight After Surgery

A.S. September 14, 2017

Fluid Retention One major cause of weight gain is fluid retention in the body after surgery. The medical term for such retention is edema. Water is retained in the interstitial

These Common Foods Make Inflammation Worse

A.C. July 5, 2018

Chronic inflammation is awful—it plays a role in a host of conditions, including stroke, diabetes, and heart disease and it also contributes to sore joints. While medication can ease everyday

5 Supplements That Will Lower Your Blood Pressure

C.A. February 15, 2022

High blood pressure is considered to be one of the main risk factors that can lead to heart disease and even premature death. According to several studies, there are more

6 Bad Habits Doctors Want You to Break

A.C. October 10, 2018

Everyone has bad habits they want to break, but instead of scorning yourself for being helpless to break them, use the fundamentals of forming habits to your advantage. Habits, good

9 Golden Rules for Choosing a Great Primary Care Doctor

A.C. June 18, 2020

Choosing a great primary care doctor is no easy task. It can be particularly harder when you have moved to another town or worst… another state. Asking for recommendations from

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2025 All rights reserved

Powered by Inedit Agency