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Depression If you notice you’ve been feeling upset, irritable, and anxious for no reason and you don’t have a history of mental illness, consider asking your doctor about a hormonal
Due to these potential risks, Dr Aminian emphasizes the importance of patients with obesity to take precautions to protect themselves from Covid-19: “Because patients with obesity are so vulnerable to
Avocados If you want to drop a few pounds, avocados are great to add into your diet. People who eat avocados tend to be healthier and weigh less than people
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
Early liver disease symptoms and signs usually don’t occur. Symptoms of liver disease don’t often appear until the later stages of most liver conditions, and, by then the liver may
Wild salmon It is packed with omega-3 fatty acids that may lower your risk of heart disease. Wild salmon is full of vitamin D and selenium for healthy nails, hair,
If you’re not concerned about heart health, you should be. Heart disease is the leading cause of death in the U.S., with other heart-related conditions not far behind. No matter
Don’t Consume Too Much Sodium Most of the time, eating salty foods increases water retention and it may affect the way your skin looks, especially around the eyes. Therefore, you
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
Edie Falco Type of Cancer: Breast Cancer While she was playing Carmela on The Sopranos, Edie Falco was diagnosed with breast cancer. She kept it largely a secret while she
Always Question Your Cravings Your body knows how to trick you. What you may feel as hunger can end up being just unhealthy cravings you didn’t control. Every time you
Your vision is blurry Blurry vision is a common symptom of diabetes, according to the Mayo Clinic. It involves a loss of the ability to see fine details and can
Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
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