You’re way too stressed
Everybody has rough days, weeks or even months – but spending every single day of your life worrying about, well, everything, is definitely not a good recipe to look younger. Not only can chronic stress ruin your sleep patterns and increase your risk for heart disease, but it can also make you look 10 years older than you actually are!
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1. Panic attacks and stress Many factors could lead to panic attacks and stress. From unpaid taxes to someone’s death, the reasons range from A to Z. In fact, according
2. Schizoid personality disorder These people experience a deep longing for intimacy but find initiating and maintaining close relationships too difficult. Therefore, they retreat into their inner world. People with
Frozen Veggie Burgers Lots of frozen veggie patties use processed soy as a filler, which is sorta like eating cardboard from a nutritional standpoint.
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Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
Write it down In the times where we always have in our proximity any needed gadgets, why would you even consider writing anything ever again? And by all means, have
Age Age is considered the most significant risk factors for this disease which rarely affects those under the age of 60. According to estimations by the Alzheimer’s Association, one in
Garlic Allicin, an ingredient of garlic, is both a natural antibiotic, shown to be effective in fighting against cardiovascular disease. Many studies have shown allicin decreases hypertension by as much
Aside from water, tea is the most popular beverage in the world, and it’s practically medicine in a mug. But tea consumption isn’t quite as popular in the United States
Beef If you’re a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal that serves up 3.2 grams of
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
Carrots It is well-known that carrots have beta-carotene and it helps you to reduces the changes of macular degeneration and cataract. They can easily be added in salads, soups and
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
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