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10 Surprising Things That Make You Age Faster

You’re eating too much sugar

If only sugar made you get away with a few extra pounds…
According to research published in 2013, people with the highest blood sugar levels look older. The study involved more than 600 men and women who had no knowledge of where they fell on the spectrum. A board was asked to guess the age of participants without knowing anything about them, and those who had the highest blood sugar were thought to be older.

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