Brewed coffee contains cafestol, and this is a diterpene which can raise cholesterol levels in your blood. You can reduce its levels by using a paper filter—it will lower the amounts of cafestol letting the beneficial antioxidants and caffeine to pass through.
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23 thoughts on “8 Easy Tips to Make Your Coffee Super Healthy”
Also use almond milk rather than cows milk for your coffee. The almond milk cost less than cows milk and almond milk, derived from almonds has the health advantage of probably decreasing the risk of certain types of cancers.
I’m highly allergic to almonds. Should I still use it?
Go ahead Fronky boy see what happens, besides who cares
B NICE !
Ummm, I’d say absolutely not…
Fronk, if you’re allergic to it I’d guess you’d best not use it
No, don’t do anything you’re highly allergic to.
There are also oat, cashew, and soy milks that might work better for you
I drink mine black.
I drink mine black also. It’s hard to tell a good coffee with all these additives in it. You might as well buy cheap old coffee if you’re going to add stuff to it.
I add 2 shots of rye whiskey every morning.Great way to start the day!!!!!!!!!!! Healthy too !!!!!!!!!!!!!
almonds require exorbitant amounts of water to grow … milk is truly FOOD even if it IS a mammal’s other than human. Try to get raw milk, my state (NY) says no, but check the stats on raw milk safety. I drink it often, up to a gallon, YES , gallon a week.
I use fat free half and half along with cinnamon and just a touch of dark brown sugar to mask the bitterness in a strong blend, which is my favorite
Have been using raw milk for years now. SO MUCH BETTER much more pleasant taste. It is food. The substitutes, read the ingredients. Think. Natures food or science. Then choose.
I also add a good pinch of baking soda on top of the grounds before brewing. Reduces the acid of the coffee and makes it smother.
I put coconut milk in my coffee.
FRONK: If you are highly allergic to almonds do not drink this milk. A reaction can come on at any time you drink it which could range from mild to life threatening. Try soy milk or stick with cows milk. Good luck and enjoy!! 🙂
Coffee is literally liquid poison. It is a cardiac stimulant and triggers arrhythmia, and the oils in it are toxic to the cardiac and digestive systems.
Dumb question deserves a dumb answer, Jocky boy…
I have a permanent filter for my coffee maker. Does to do the same as a paper filter?
I put scoop of collagen in coffee
I put a bit of ground cinnamon on top of the grounds, a pinch of salt, too. Cinnamon is said to be an anticarcinogen, gives a good taste to the coffee.
Try lemon coffee, this is the name I dubbed it. Actually I use 2 tsp. of apple cider viniger in my 1st cup. Keeps the arteries clean! Also reduces weight when you eat an avacodo each day…cut out all starches!