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A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered
1. You’re visiting the bathroom frequently If a close family member has type 2 diabetes, you probably know by now his/her bathroom schedule. But do you know why? Those with
You ingested some questionable water Doesn’t matter if you were traveling abroad and drank from the tap or went to the lake around the block and splashed around, ingesting contaminated
The number of bowel movements you have in a day depends on a lot of factors, from how much you exercise in a day, to how many meals you had,
Bananas Bananas may be one of the best foods for energy. They are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels
Nutrition deficiency Poor nutrition can cause a variety of problems – including dry, irritates eyes and blurry vision. Ask your eye doctor if dietary changes or supplements will help. You
Your flu shot fear Each time you encounter the intense inflammation that can accompany the flu, you release chemicals that damage blood vessels and may raise the risk of inflammatory-rooted
Do unvaccinated people that are infected with the new variant show higher loads than we saw with other variants? As Kristen Bjorkman, COVID-19 scientific director for the BioFrontiers Institute at
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Have skinny people won the metabolic lottery? Yes, and they annoy the rest of us! Your metabolic rate can actually be affected by various factors, including age, muscle mass, body
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
It boosts energy Need a caffeine energy boost in the morning? It might be time to replace your coffee with something greener. Studies showed that when endurance athletes drank four
1. Run Be honest… How much physical activity do you get in a day? Not that much, huh? Well, according to the CDC, you need 2.5 hours of moderate activity
“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of Allergy & Immunology at the University of South Florida College
Asthma This chronic condition affects the airways that carry air in and out of the lungs as well as the bronchial tubes. Sufferers overreact to air pollution, mold, chemical sprays,
Chronic inflammation Chronic inflammation is related to many illnesses, such as bursitis, colitis, phlebitis, and rhinitis to asthma, cardiac disease, liver disease, or Alzheimer’s disease. It is hard to know
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