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When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
Dry Skin Not only will your skin get dry without water (for obvious reasons) but it will get oily as well. So try drinking water to not only avoid uncomfortable
Don’t take yourself too seriously We learned from Simone Biles that having the occasional laugh can be a very healthy habit. Unlike other competitors, Biles adopts a more relaxed manner
The top of your hands Scientists say that your skin starts losing collagen and elasticity if it’s exposed to the sun for a longer period of time. This might be
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
How many times have you read an article that said “avoid these foods if you have diabetes” or “if you are prediabetic?” The truth is, almost all of this information
Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
If you’re at risk for alcoholism A blood chemical called PEth can be raised among people who are biologically prone to alcoholism. This specific blood chemical has been linked to
You’ve probably heard people blame their inability to lose weight on their slow metabolism. But what you might not have heard is what the metabolic process really is: how your
Broccoli Broccoli can prevent artery clogging because it is loaded with vitamin K, which prevents calcium from damaging the arteries. Broccoli also prevents cholesterol oxidation and is full of fiber,
Sleep apnea can be life threatening Left untreated, sleep apnea can lead to dangerous complications, including high blood pressure, diabetes, irregular heartbeat, heart attack, heart failure, stroke, and more. “It
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you
Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Dried Fruit Fruits are the holy grail of a healthy life, but dried ones are a big no-no. When fruit is dried, the process results in a loss of water
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