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There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Oatmeal may help you lose weight In a study, oats and oatmeal improved appetite control over four hours compared to ready-to-eat breakfast cereal. Initial viscosity of oatmeal may be especially
Drinking too much alcohol If you drink to much on a regular basis, alcohol can be a poison. Women who regularly consume two or more drinks a day and men
6. Thoracic outlet syndrome This syndrome is actually a group of disorders that happen when your blood vessels or nerves that are found in the space between your collarbone and
Quercetin Quercetin, one of nature’s great anti-inflammatories, works synergistically with bromelain to inhibit pro-inflammatory chemicals in the body. It’s found naturally in apples (particularly red skin), red onions, capers, and
It Lowers Your Blood Pressure Blood pressure is one of the greatest enemies in people’s fight against diabetes. Yoga is a natural solution that helps you reduce blood pressure, which,
6. Lyme disease This disease is an infectious disease caused by the Borrelia bacterium and it is transmitted to humans by a tick bite. When it’s diagnosed in early stages,
A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Relying on Energy Drinks While it’s true that caffeine, sugar, B vitamins or energy drinks boost your energy levels, they also make you very tired on the long run. To
Sure, it’s pretty gross, but having a black or “hairy” tongue isn’t all that bad. It does, however, mean you should step up your hygiene by brushing more and drinking
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United
If you devote so much attention to daily obligations and physical health that you often neglect your emotional well-being, you’re not alone. Mental health isn’t even a consideration for most
4. Nonprofit assistance programs Nonprofit assistance programs are also available for most diabetes patients. Through these programs, you can get low-cost diabetes supplies and medications, but you’ll have to give
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