Shed extra weight
People with psoriatic arthritis are more likely to be overweight than other people. It’s not clear which comes first—the weight or the disease—but extra weight stresses your joints, and ups your risk for heart disease, diabetes, and metabolic disorder (all of which are already a risk in people with psoriatic arthritis).
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We use dozens of different objects at home or at the office, whether it be to eat, clean, or work. Most of them are harmless, but some of them can
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When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
Psoriatic arthritis is a type of arthritis that affects some people that already suffer from psoriasis – a skin condition that causes red, itchy scaly patches. In general, individuals develop
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Some of the things you do—or don’t do—every day might be sabotaging your efforts to be healthier. As you read the list of daily habits, don’t be too hard on
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For reducing your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition, points to eat plant-based foods for their phytonutrients and other special
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Eye cataracts, an eye condition that affects about one in six Americans past the age of 40, is one of the most common eye disorders in the world. Cataracts are
Due to the coronavirus outbreak, these are unprecedented and worrying times for many citizens. There is an abundance of advice concerning how to avoid contracting this virus, like staying at
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