Make A Better Protein Bar
Most packaged bars are basically just candy in disguise. A glance at the nutrition label reveals they’re loaded with fat, sugar, and have sky-high calorie counts. Some of them are filled with some pretty unusual ingredients, too. Making bars at home is the best way to know exactly what you’re getting. If you do opt for a packaged bar, just aim to get something with minimal sugar and ingredients you can pronounce.
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