Also known as acid reflux, GERD occurs when stomach contents move back into the throat. This may cause a sour taste in the mouth and a burning sensation in the chest or throat, known as heartburn. Factors that may trigger acid reflux include obesity, smoking, pregnancy, and spicy or fatty foods. Heart pain and heartburn from acid reflux feel similar partly because the heart and esophagus are located close to each other and share a nerve network.
READ NEXT
Cluster Headaches More debilitating than a migraine, cluster headaches produce sudden, sharp pain that’s usually concentrated around one eye or one side of the head, and episodes occur in clusters
Dry Skin Not only will your skin get dry without water (for obvious reasons) but it will get oily as well. So try drinking water to not only avoid uncomfortable
Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep
Myth 10: Diabetes Is Contagious Something of a classic playground myth, diabetes cannot be caught off someone else. Diabetes is categorised as being a non-communicable illness meaning it cannot be
Never buy fruit juices “Juice from fruit is high in sugar. And when we make juice, the fibre—which is the good stuff—is thrown away. Soluble fibre helps to keep the
Ginger beer Sorry, Dark ‘n Stormy fans, but ginger beer isn’t good news for your waistline. In fact, it’s one of the most calorie-dense carbonated drinks on the market. An
11. They hit the gym It shouldn’t surprise you that people who rarely get sick tend to hit the gym more often than those who frequently have runny nose. In
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Bedroom When it comes to bedrooms, they are pretty much free from germs… except for your pillow case. Considering the fact that your face is always on them, there’s highly
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
Malnutrition and vitamin deficiency Pancreatic enzymes break food into small molecules that your body can absorb into the bloodstream. When exocrine pancreatic insufficiency prevents the digestive system from breaking down
You’ll have more cravings later “Studies have shown that eating a breakfast with a substantial amount of protein (around 20 grams) has an impact on nutritional choices the rest of
5. Oats In the right combination, oats can be a delicious meal! Besides the amazing taste, these contain lots of protein and fibers which is just great for your body’s
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
RELATED POSTS
© 2026 All rights reserved
