A variety of factors can cause this rare but deadly condition, which results when a tear develops in the coronary artery. It may cause a sudden severe pain with a tearing or ripping sensation that goes up into the neck, back, or abdomen.
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Calcium is an essential mineral that keeps your body functioning well. Most people know that calcium is associated with bones and teeth. In fact, 99 percent of the calcium that
5. Oats In the right combination, oats can be a delicious meal! Besides the amazing taste, these contain lots of protein and fibers which is just great for your body’s
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
You Get Headaches When You Cut Back Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches,
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
Asparagus Asparagus is a highly nutritious, low-calorie food, which means it’s a must-add to your diet no matter what. It’s also a natural diuretic, which means it’ll relieve you of
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
7. Limit your refined carb sources Your weight loss efforts will be in vain if you don’t watch your refined carb intake. According to Allie Lansman, RDN, LD, registered dietitian
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart
You have high blood pressure When you have high blood pressure—defined as 140/90 millimeters of mercury (mm Hg) or above—your blood is actually exerting more pressure on your head. If
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
5. Lemon Are you surprised to see lemon on this list? Well… you’re not alone! According to studies, using fresh lemon juice as a hair mask can boost hair growth
Limit alcohol The link between alcohol and cancer is well-established—in fact, in its Report on Carcinogens, the U.S. Department of Health and Human Services lists consumption of alcoholic beverages as
When we are speaking of a healthy lifestyle, we tend to exclude alcohol from this topic, not to mention the bad decisions we made when we are drinking a little
Coffee Maker Even though coffee itself has some antimicrobial properties, most home coffee makers don’t get hot enough to kill anything growing in the wet, dark environment of the water
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