You may have pancreatitis if you have pain in the lower chest that is often worse when you lie flat and better when you lean forward.
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Brain fog Intestinal gas and bloating, which are symptoms of IBS, are also linked with brain fog.Brain fog, or foggy thinking, describes mental confusion, impaired judgement, and trouble concentrating. More
8. Looking at Death In the U.S., there are around 135 suicides per day with men dying from suicide 3.53x more often than women. Depression can lead to suicide, so
Eating fast food, failing to exercise, smoking a pack of cigarettes per day, avoiding the doctor… Everyone knows that certain habits, practices, and lifestyle choices are seriously bad for your
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
Otosclerosis Your bones are constantly remodeling themselves, including the bones in your middle ear. But when that remodeling goes awry, the bones in your ear become overly stiff and no
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
Avocados If you want to drop a few pounds, avocados are great to add into your diet. People who eat avocados tend to be healthier and weigh less than people
Lentils A popular New Year’s meal in Italy is Cotechino con Lenticchie (green lentils with sausage) because of the legume’s greenish color and coin-like appearance. Deeper into the myth: When
Aid your digestion with a dose of turmeric Turmeric is a gold mine for health. Its benefits come from the compound called curcumin which is well-known as being a powerful
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
When to see a doctor Not every skin change is cause for alarm. But if you have new rashes that don’t go away in a week or two or are
Upper Back Pressure Again, a heart attack isn’t always felt in the heart. Often patients say a heart attack feels like there’s an elephant sitting on their chest; but that
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
Nuts May help protect healthy brain function. A study published in the American Journal of Epidemiology suggests that a good intake of vitamin E might help to prevent cognitive decline,
Strengthening exercises To stabilize your joint and prevent future injuries, you need to build strength. If you’re living with chronic pain, adequate core strength is great because it helps maintain
Lie #5: “Smoke? Me? Never!” Smokers with diabetes face higher risk for heart disease, stroke, kidney disease, vision problems, and nerve damage and reduced blood flow to the legs and
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