If your skin turns red or itchy after a hot shower, you may also be susceptible to a sneezing fit as well—that’s an allergy-like reaction triggered by a sudden rise in body temperature.
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How Is Sleep Paralysis Diagnosed? The answer is simple. If you notice that you’re unable to speak or move for a few seconds or minutes when waking up or falling
Night sweats Night sweats are not exactly the most common symptom of leukemia, but they do occur. However, because night sweats are pretty common among most people, they are usually
Aid your digestion with a dose of turmeric Turmeric is a gold mine for health. Its benefits come from the compound called curcumin which is well-known as being a powerful
No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they
You can opt for herbal laxatives As we said before, it’s perfectly normal to experience episodes of constipation at some point in your life, whether you are young or senior,
Oatmeal may help you lose weight In a study, oats and oatmeal improved appetite control over four hours compared to ready-to-eat breakfast cereal. Initial viscosity of oatmeal may be especially
Fatty Fish As MD Jimmy Lee found, eye dry syndrome is commonly linked to a deficiency of DHA, a fatty acid found in fish like tuna, salmon and trout.
There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye
Sometimes we are feeling down in the dump, but we must know when it’s more than just the blues. If you’re covered with an inexplicable sadness or hopelessness that keeps
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
You may have noticed that your routine physicals include a lot more discussion of tests than they did a decade or two ago. Because age is a risk factor for
Prevents diabetes Studies show that the anthocyanidins found in this healthy beverage can improve glycemic control and help normalize blood sugar levels. Also, its anti-inflammatory benefits can lower the risk
Brew your coffee using a paper filter Brewed coffee contains cafestol, and this is a diterpene which can raise cholesterol levels in your blood. You can reduce its levels by
Take on small responsibilities – Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
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