Believe it or not, your body can sometimes perceive the carbonation in sparkling beverages as pain. The carbon dioxide in bubbly beverages sets off the tongue’s sour receptors, which are designed to sense dangerous chemicals.
If the receptors send a strong signal to the brain, it may interpret the signal as pain and set off a series of defensive responses like tearing up, coughing, and yes, sneezing.
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Dairy Choose fat-free, low-fat or nonfat unsweetened milk and yogurt. Avoid whole milk and full-fat yogurts because a high intake of saturated fat, found in animal fats, has been linked
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Refresh your meds Double-check expiration dates on all over-the-counter drugs, and make sure you have cold and flu remedies on hand “so you don’t have to run to the store
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