10 Surprising Things That Make You Sneeze

A.C.
LIFE

Taking a hot shower

If your skin turns red or itchy after a hot shower, you may also be susceptible to a sneezing fit as well—that’s an allergy-like reaction triggered by a sudden rise in body temperature.

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What about gardening activities? Unfortunately, certain gardening activities can be problematic for people who suffer from rheumatoid arthritis, but not impossible. “Heavy-duty gardening can be hard on your hands,” said

These Medications Can Cause Weight Gain

A.C. September 6, 2019

When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after

Is Coconut Water Good for You? Here’s What You Should Know

A.C. July 25, 2019

In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back

Top 10 Reasons Why You’re Losing Your Hair

A.S. July 19, 2017

Overstyling Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well

7 Celiac Disease Signs and Symptoms You Need to Watch Out For

A.C. November 27, 2020

7. Depression Indeed, celiac disease has many physical symptoms, but it can also affect your mental health. As strange as it sounds, depression is a common celiac disease symptom. However,

8 Clear Signs You Need to Move More

A.C. March 27, 2020

8. You’re at risk for heart disease If heart related conditions like angina, arrhythmia, and heart failure run in your family history, you may be at a greater risk for

10 Foods That Help You Burn Fat With NO EFFORT

A.C. June 16, 2018

Kefir Researches are pointing to the relationship between your gut bacteria and weight. Kefir, a fermented milk product, is full of probiotics to keep your gut bacteria healthy and de-bloat

Super Spice Can Reduce Inflammation

A.C. October 27, 2017

Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take

5 Weirdest Diets That Will Make You Lose Weight

A.C. October 23, 2017

5. Breakfast, lunch and dinner? The answer is cabbage soup diet! If you want to lose weight, you should eat cabbage soup. It works so fine because it is based

These 11 Superfoods Are the Key to a Flat Belly

A.C. May 13, 2019

Yogurt Like asparagus, yogurt is great for your gut: It contains beneficial probiotics, which help balance microflora and prevent bloating. Eating yogurt may also increase feelings of fullness, thanks to

13 High Protein Foods You Can Easily Snack On

M. C. September 20, 2021

Greek yogurt – If your goal is to eat more protein-rich foods, then Greek yogurt must be included in your diet. It has a thicker consistency and contains more protein,

7 Negative Effects of Coffee You Didn’t Know About

A.C. December 18, 2017

Coffee, Stress and Tension Drinking coffee can promote the release of the stress hormones cortisol, norepinephrine and epinephrine. These chemicals can increase your heart rate of your body, tension levels

10 Common Things That Increase Your Risk Of Diabetes

A.S. August 12, 2017

Being a Night Owl Staying up late at night seems great, but your body wouldn’t say the same if it could. “When you get fewer than six hours sleep, you

10 Solid Reasons to Try the Mediterranean Diet

A.C. April 14, 2019

If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful

20 Things You Think Are Healthy But Actually Aren’t

A.S. July 23, 2017

Low-Fat or Fat-Free Salad Dressing If you want your body to digest foods and vegetables correctly, the stomach needs monounsaturated fats like olive or avocado oils. Therefore, these kinds of

6 Poor Health Signs Men Shouldn’t Ignore

C.C. August 21, 2020

You experience shortness of breath During a high intensity workout, shortness of breath may be just a normal symptom, but in some cases, people who experience this symptom should talk