You’re depressed
Whenever you’re feeling depressed, your serotonin levels decrease drastically, which induces annoying headaches that can appear any time of the day.
If you’re going through a rough time, just find ways to feel better like taking walks or other entertaining activities. If that doesn’t work, you should talk to a specialist.
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For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Butter We bet you didn’t hear of this one. Butter can give your morning cup a rich and unctuous creaminess that most artificial coffee creamers are trying to imitate. Adding
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
Myth: Sports drinks are the key to a healthier immune system. Sports drinks can be good for your health, but you need more than just a sports drink to improve
What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest
Rosacea Rosacea is a chronic skin disorder that causes redness and prominent blood vessels in your face. Rosacea is often mistaken for acne. This skin condition is common in women
6. You’re not that social anymore Feeling anxious when trying to give a speech in front of a crowd is quite normal, but when you start to feel uncomfortable and
Aerobics Regular exercise, such as brisk walking, jogging, biking, swimming, and hiking can be a great way to relieve headaches. Plus, if you have an intense migraine, the fresh air
It’s a waste of time and energy – If you’re not in a good mental state, watching the news will only make it even worse. Remember how we all felt during
Apples An apple a day keeps the cardiologist away! Just make sure you’re not peeling your apples before eating them. Apple skins contain pectin, a plant-based type of soluble fiber.
Echinacea Due to its immune-boosting and antiviral properties, echinacea can reduce the severity and duration of colds, in addition to treating chronic infections, such as sinusitis and acne. Take a
Antibacterial soap Antibacterial soap has become extremely popular. But, according to the Food and Drug Administration (FDA), these products give users a false sense of protection against bacteria. Instead, the
Vegetables – There are many vegetables that are nutrient-dense, but also low in calories. There are many vegetables that are high in carotenoids, such as beta carotene and lycopene. Some of
Stay hydrated Drinking plenty of water is good for your digestive health, according to Adams. Fiber pulls water into the colon to create softer, bulkier stools, allowing them to pass
The aging process of our skin is in a way or another, a delicate subject to many of us. While we are more than conscious that at some point we’re
Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
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2 thoughts on “8 Reasons Why You’re Suffering From Headaches”
Those points may be starters, but Ibuprofen can raise blood pressure, as pointed out by one of my doctors.
We can’t always be sure if we’re snoring, and if so, what to do about it.
You forgot one of the biggest reasons for headache. The weather. It is not an old wives tale or anything like that. When the barometric pressure changes, either up or down, the blood vessels in our brains are affected..